Welcome to our mini 4-week course on Picky Eating with Pediatric Feeding/Nutrition Expert Lea Gebhardt. This webinar series will have 4 packed hour sessions on everything you need to know to raise a picky eater! The course is just $250 for all 5 weeks! There will be a bonus 5th week of Q&A. You will have an opportunity to send your questions in advance of the special session!

Course Objectives:

1. Basic understanding of picky eating, sensory integration and eating: what makes kids picky, what works and what doesn't.

2. Employ strategies to promote familiarity with new food: reduce fear and anxiety with meal times, and increase acceptance of nutritionally suitable foods.

3. Establish Family Meal Time Expectations: get your family on the same plate and stop making multiple meals!

4. Simplify Meal Planning, grocery shopping and meal preparation.

There are 4 times to choose from, but space is limited so register soon. If you have a conflict on any week, you will be permitted to attend a different time if you notify us in advance.

Course Times:

Tuesday at 11:00 am CST or 7:00pm CST

Jan 28th

Feb 4th

Feb 11th

Feb 18th

Feb 24th

Wednesday at 11:00 am CST or 7:00 pm CST

Jan 29th

Feb 5th

Feb 12th

Feb 19th

Feb 26th

Please register online under investments and send an email to pantrymedicine@gmail.com with your course time preference. You will receive a confirmation. All webinar login information and course materials will be sent one week in advance of each course.

For more information from Lea, see these previous articles.

http://wholelifestylemagazine.com/health/raising-a-picky-eater

http://www.austin360.com/news/lifestyles/food-cooking/turn-picky-eaters-from-yuck-to-yum-2/nRgdg/

We hope you’ll join us for this informative webinar series. We promise it will be both fun and informative. Meals should not be a struggle and eating new foods doesn't have to be scary!

From Our Pantry to Yours,

Lea & Emily